Weekend Warrior Camps are a great supplement to our summer camp. These unique 2-3 day weekend camps are an awesome opportunity to receive the personalized instruction, intense training, and timely motivation necessary to reach your highest goals.

Weekend Warrior Camps consist of 4 primary elements:
Technique Instruction – In a wide variety of important areas.
Intense Drilling – To perfect your set–ups, timing and combinations.
Live Wrestling – Champions making Champions!
Sports Science – Discussions covering mental preparation, nutrition, strength training, goal setting, earning a college scholarship and more.

SYSTEMATIC APPROACH
I have been an avid student of the sport since I was fourteen years old and made a commitment to becoming a State Champion. Since then I have trained year-round, experimenting with different techniques while drilling, wrestling, and coaching young wrestlers. While coaching at Penn State and Ohio State, I have had the privilege of working with some of the finest coaches and wrestlers in the nation. I have gone to training camps at the Olympic Training Center regularly since 1984. At these camps I trained with some of the best wrestlers in the world, expanding and polishing my repertoire daily. I also regularly analyze videotape of State, NCAA, and Olympic Championships. I know and understand what it takes to become a Champion and am eager to share it with you.

I have carefully designed the entire technique curriculum so that everything you learn will be presented in an organized, systematic fashion. You will learn a system of wrestling—the same system that has made me and many other top wrestlers successful.